What we eat can negatively impact our health affecting our energy levels & mood, impairs how the body heals & restores itself, leading to illness and affecting our natural environment. This can be easily forgotten or just hard to address when we are juggling busy lifestyles thus why not seek support to help realign to improve your health.

I don’t know about you but as long as I can remember I have always cooked with Extra Virgin Olive Oil (EVOO), with its widely reported health benefits, it tastes great, it so multifunctional in the kitchen and up until recently has been good value for money. However, I’m sure you have noticed the massive increase in price which may have prompted you reconsider swapping to an alternative oil but is there like for like swap?